January 11, 2013

YOU ARE. YOU EAT. // Week 1

This weeks menu is a little on the weak side.  Just keep in mind this was a clean out the fridge, try to get by all week without food shopping because we are going away kind of meal plan.  But I promised to share my experience, and while I hoped to have a way more glamourous, gourmet experience to share (at least for the first week), here it is:




This weeks menu//
1. Creamy Avocado Pasta
2. Veggie Pizza
3. Tilapia Sticks w/ Sautéed Spinach
4. Scrambled Eggs w/ Spinach and Feta

Shopping List//
Produce:
2 avocados
1 bunch- fresh cilantro
1 package- grape tomatoes
1 head- garlic
4 lemons
1 zucchini
1 bunch- broccolini
1 bunch- green onions (can substitute white or yellow onion)
1 package- spinach

Dairy: 
1 dz. - eggs (organic/ cage free/ omega 3)
parmesan cheese locatelli romano
1/2 cup shredded mozzarella
1/2 cup shredded cheddar
cojita cheese can substitute feta
pizza dough

Pantry:
12 oz. - Bowtie Pasta (or pasta of choice)
1 cup Panko Bread Crumbs

Fish Market:
3- Fresh Tilapia filets

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