March 19, 2010

let's get physical...

{photo via hula seventy}

so i am not in the best physical condition... 
i am one of those fat skinny girls. you know the ones, they look slim on the outside but are in awful shape on the inside.  it's time. time to start taking a little better care of myself.  I hope that i am able to keep it up once the shop opens. actually, i hope to keep it up for a week. let's see what happens.  

my favorite ways to speed up my heart rate:
1. running
2. yoga
3. dancing

* UPDATE: still nothing... maybe when it gets nicer? maybe. *

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